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#125: What Happens When an Elite Runner Runs Their First Marathon - Ft. Inca Padfield episode artwork

EPISODE · Apr 9, 2026 · 33 MIN

#125: What Happens When an Elite Runner Runs Their First Marathon - Ft. Inca Padfield

from Diet Starts Monday Podcast · host Roscoe Carter-Johnson

Inca Padfield started running at age 9, earned a D1 Scholarship in the US, and is now stepping up to the marathon distance for the very first time at the London Marathon. In this episode we talk about what elite track training actually does to your mind and body, why going from speed to endurance is harder than it looks, and what it takes to show up at a start line for something you've never done before. Two first timers. One Race. Three Weeks to Go. Diet Starts Monday.

What this episode covers

Inca Padfield started running at age 9, earned a D1 Scholarship in the US, and is now stepping up to the marathon distance for the very first time at the London Marathon. In this episode we talk about what elite track training actually does to your mind and body, why going from speed to endurance is harder than it looks, and what it takes to show up at a start line for something you've never done before. Two first timers. One Race. Three Weeks to Go. Diet Starts Monday.

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#125: What Happens When an Elite Runner Runs Their First Marathon - Ft. Inca Padfield

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How long is this episode of Diet Starts Monday Podcast?

This episode is 33 minutes long.

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This episode was published on April 9, 2026.

What is this episode about?

Inca Padfield started running at age 9, earned a D1 Scholarship in the US, and is now stepping up to the marathon distance for the very first time at the London Marathon. In this episode we talk about what elite track training actually does to your...

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