1250 || burning out + tapping out

Life sometimes feels like a constant battle between fighting burnout and fighting tapping out. The middle path between burnout and disassociation isn’t about perfection. It’s about giving yourself permission to rest without checking out, and working without burning out. It’s not an easy balance, but it’s one worth striving for. Some days will be meant for rotting, some days will be meant for grinding - but most days will be about striking a healthy balance between the two. DISASTER ASSISTANCE FOR THOSE WITH DISABILITIES: https://www.disasterassistance.gov/information/people-with-disabilities DISASTER RELIEF MUTUAL AID: https://mutualaiddisasterrelief.org/ ASHEVILLE MUTUAL AID LINKS: https://www.rjcavl.org/mutual-aid-resources/ MORE ASHEVILLE RESOURCES: https://linktr.ee/avlsurvival THE RESOURCES FROM GW University: https:// onlinepublichealth.gwu.edu/resources/sources-for-climate-news/ MORE RESOURCES: 350.org AND https://hiphopcaucus.org/action-center/ DONATE:www.pcrf.net Get Involved:Operation Olive Branch: Spreadsheets + Links GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast OR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Read Julie's Medium Blog. Support JULIE (and the show!) Support + get some bonus stuff over on PATREON. Get an occasional personal email from me: www.makeyourdamnbedpodcast.com Tune in on INSTAGRAM AND YOUTUBE or TIKTOK