126: Life Beyond The Scale Chapter 7: You Work Out and Still Have a Belly!

from I Can Do with Benjamin Lee · host Benjamin Lee

Yes, that title was about me back in 2016! My wife said those words to me. In this chapter, I discuss what would be the beginning of my physical transformation. First, I had to face the facts! I was in a bad place! Find out three things to consider that will help you to evaluate where you may be. To listen to the previous chapters check out these Episodes. 125: Chapter 6 112: Chapter 5 111: Chapter 4 110: Chapter 3 109: Chapter 2 108: Chapter 1

Episode metadata supplied by the publisher feed · Published Mar 30, 2022

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126: Life Beyond The Scale Chapter 7: You Work Out and Still Have a Belly!

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