PODCAST · education
I Can Do with Benjamin Lee
by Benjamin Lee
Looking for real talk with remarkable people? Welcome to the I Can Do Podcast with Benjamin Lee — where high achievers, everyday heroes, and purpose-driven powerhouses pull back the curtain on what it really takes to keep going.Each week, Benjamin sits down with standout guests — from bestselling authors and elite athletes to entrepreneurs, faith leaders, and creatives — who share their honest stories, hard-won wisdom, and habits that fuel their “I CAN” mindset.With a mix of motivation, humor, and practical takeaways, this show is your weekly reminder that greatness isn’t about perfection.
Episodes
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E439: CEO Mike Kinner of Air O Sport - Micro Moments of Joy
Summary In this episode, Mike Kinner shares his journey from childhood to becoming an entrepreneur and innovator in the world of play and community building. Discover how micro moments of joy, resilience, and intentional practice can transform your life and leadership. Chapters 00:00 Introduction...
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E438: Did you get BEAT or did you LOSE?
Summary: You will get beat in life—but losing is still a choice. Benjamin Lee explores the difference between being outmatched and giving up, and how that shift in perspective can shape the way we approach sports, work, family, and personal commitments. Drawing on a lesson from a coach and an...
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E437: Why Bother to Pray? A short study on prayer
Summary This episode explores the biblical reasons for prayer, emphasizing God's knowledge, faithfulness, and the importance of trusting Him through prayer. It highlights how prayer is a vital part of a trusting relationship with God, supported by scripture and biblical examples. Chapters 00:00…
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E436: A Lustful Crime - A short study in Job Chapter 31
Summary: One moment of desire can burn down years of trust, peace, and progress. Job Chapter 31 shows why adultery is never just a private mistake - it begins in the heart, spreads like fire, and leaves devastation that reaches far beyond the act itself. Using Job’s phrase “a lustful crime,”...
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E435: Your 3-Step Reset for Year End Success
Summary: September is the harvest season for your goals—and if you wait until January to get serious, you are already behind. Benjamin Lee turns the post-Labor Day reset into a powerful three-step challenge that helps you finish the year with urgency, clarity, and momentum. With only four months...
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E434: Jesus Loves Me
Summary This episode explores the profound love of Jesus Christ, emphasizing its biblical foundation, its impact on believers, and how understanding this love can strengthen faith and assurance. It encourages Christians to trust in God's love, rely on His Word, and deepen their relationship with...
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E433: Consider Your Ways
Summary Benjamin Lee explores the message of Haggai, emphasizing the importance of self-examination, prioritizing God's work, and trusting in God's presence for spiritual renewal. Key Topics The significance of the prophet Haggai and his message The importance of self-examination and prioritizing...
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E432: Simple Gestures for Reconnecting with Your Spouse with Randy Pryor (From the Archive)
Summary Randy Pryor, a faith-based relationship coach, shares his insights on the art of reconnecting with separated spouses. He emphasizes the importance of reconnecting first before trying to fix the issues in the relationship. Randy explains that men and women have different approaches to...
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E431: Actress and Author Clarissa Burt and the Significance of Self-Esteem in Life (From the Archive)
Summary Clarissa Burt, a former supermodel and TV personality, shares her journey from modeling to acting to producing and her current work in the self-esteem space. She emphasizes the importance of self-esteem and how it affects various aspects of life. Clarissa also discusses the mindset needed...
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E430: - How Blanca Transformed Extremes of Trauma Into a Life of Purpose and Healing (From the Archive)
Summary Blanca Rodriguez shares her story of overcoming childhood trauma, addiction, and mental illness to become a licensed massage therapist and help others in their healing journey. She emphasizes the importance of breaking the silence and seeking help, as well as the power of massage therapy…
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E429: - From Rejection to Resilience: Mina Satori on Rewiring Beliefs and Building Confidence (From the Archive)
Summary In this episode, Benjamin Lee interviews Mina Satori, a ontological coach, who shares her journey from a challenging upbringing to becoming a successful coach. Mina discusses her experiences with limiting beliefs, the importance of decision-making, and the transformative power of…
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E428: A Letter of Faith
Summary In this episode, Benjamin Lee explores the significance of the phrase 'trustworthy statement' used by Paul in the New Testament, emphasizing the importance of faithfulness in the Christian life. He delves into key biblical passages, especially 2 Timothy 2, to highlight how faithfulness,...
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E427: From the Archive - The Art of Persistence: Brent Peeples' Comic Journey
Summary In this episode of the I Can Do Podcast, host Benjamin Lee interviews comic book artist Brent Peeples, who shares his journey into the comic book industry, his experiences working with major publishers like Marvel and DC, and his transition into creating faith-based clothing. Brent...
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E426: From the Archive - Unlocking Financial Freedom: A Journey with Monica Kaufman
Summary In this engaging conversation, Monica Kaufman, a certified financial planner, shares her journey into financial planning and the importance of understanding money scripts. She emphasizes the need for a mindset shift around money, the creation of systems for financial success, and the role...
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E425: The Persistent Widow
Key topics: Jesus’ masterful teaching style and the impact of his words (00:00) The significance of parables and their role in spiritual growth (00:29) The core message: Always pray and do not lose heart (01:00) The context of Luke 18 within Jesus' teachings on faith and prayer (01:23) An…
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E424: From the Archive - How Hobbies Boost Mental Health and Creativity
Summary In this episode, Benjamin Lee and his sister Tanya DePeiza explore the importance of hobbies for mental health, creativity, and personal growth. They share insights from Walt Disney's hobbies to practical tips on how hobbies can serve as a joyful escape and a source of inspiration.…
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E423: From the Archive: Never Too Late: Jeff Weiss's Journey from 10K to Ultra Marathons
Summary In this episode, Jeff Weiss shares his incredible journey from running a 10K at age 48 to completing ultra marathons and Ironman races, illustrating that it's never too late to pursue new challenges. We explore the connection between fitness, audacity, and professional achievement…
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E422: How to keep your zeal in every season
Summary This episode explores the life of the Apostle Peter to understand how to maintain lifelong zeal for Christ. We discuss key lessons from Peter's highs and lows, emphasizing repentance, courage, correction, and perseverance in faith. Chapters 00:00 Lifelong Zeal for God 03:17 The Life of...
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E421: Living Your Dream: A Journey of Faith and Action
Summary Benjamin Lee shares his journey of pursuing his dream of full-time preaching, emphasizing the importance of dreaming big, taking action, and appreciating the journey. This episode encourages listeners to reflect on their own dreams and take steps toward living them. Chapters 00:00...
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E420: The Wisdom and Tragedy of Solomon's Trust in God
Summary This episode explores the profound lessons from Solomon's life about trust, wisdom, and dependence on God. It highlights how even the wisest can stray when they stop trusting God's guidance, emphasizing the importance of unwavering faith in all aspects of life. Chapters 00:00 The Erosion…
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E419: Your Biggest Project: Protecting Your Heart
Summary In this episode, we explore the importance of guarding our hearts, inspired by Proverbs 4:23 and the life of Solomon. Learn how daily self-examination, humility, and prioritizing faith can help us stay devoted to what truly matters. Chapters 00:00 Introduction: The importance of guarding...
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E418: The Planning Mindset: How to Unlock Opportunities
Summary Benjamin Lee explores how most challenges, especially financial ones, are actually planning issues rather than money problems. He shares personal stories and practical advice on how intentional planning can open doors to opportunities and reduce worry. Chapters 00:00 The Power of Planning...
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E417: How to Bounce Back from Life's Biggest Deficits
Summary This episode explores how to handle doubts and setbacks using the inspiring example of a historic NBA Finals comeback, emphasizing the importance of action and perseverance in overcoming life's challenges. Chapters 00:00 Overcoming Doubts: The Power of Action 05:20 Inspiration from the…
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E416: Why We Abandon Our Tools and How to Reclaim Them
Summary Benjamin Lee shares insights on the importance of using the right tools in life, how we often put them down after success, and the power of revisiting and utilizing these tools to achieve our goals. Chapters 00:00 The Importance of Life Tools 02:50 Recognizing and Utilizing Your Tools…
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E415: Far Be It From You - A Study in Genesis
Summary This sermon explores the profound lessons on prayer from Genesis 18, focusing on Abraham's interactions with God. It highlights the importance of openness, humility, and intercession in our relationship with God, illustrating how these principles can deepen our prayer life. Chapters 00:00...
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E414: Serving Like Jesus: The Quiet Acts That Reveal True Discipleship
Summary This sermon explores the true meaning of servanthood from a biblical perspective, emphasizing humility, selflessness, and love for God. It challenges believers to embody Christ's example of service, demonstrating love through actions that often go unnoticed. Chapters 00:00 The Reality of...
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E413: Don't Grow Weary in Well Doing
Summary In this episode, we explore the timeless challenge of staying faithful and motivated in doing good, especially when life becomes difficult. Through the example of Jeremiah and the teachings of Jesus, Paul, and others, you'll learn practical insights on maintaining perseverance and love…
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E412: Biblical Traditions and Traditions of Men
Summary Benjamin Lee explores the importance of biblical traditions versus man-made traditions, emphasizing the authority of God's word and the dangers of elevating human traditions above scripture. He discusses how to identify true biblical traditions, reject errors, and follow the apostolic...
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E411: The Lord's Supper or the Eucharist?
Summary Benjamin Lee explores the origins and beliefs surrounding the Catholic Church's doctrine of the Eucharist, contrasting it with biblical teachings. This episode clarifies misconceptions about the Lord's Supper and emphasizes the importance of adhering to Scripture. Chapters 00:00...
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E410: Reading Romans Ch 1:8-16
The conversation explores the book of Romans, focusing on Paul's affection for the saints in Rome, his desire to be with them, and his eagerness to preach the gospel. It also emphasizes the importance of not being ashamed of the gospel and the transformative power it holds. Takeaways Faith is...
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E409: Reading Romans Ch 1:1-7
The discussion begins with an introduction to the book of Romans, providing historical context and background information. It then delves into the significance of the gospel of God, the obedience of faith, and the importance of preserving unity in Christ. Throughout the conversation, Paul's...
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E408: Reading Romans Intro Ch 1
The conversation covers Benjamin Lee's preparation for the USA Memory Championship, his teaching of the Book of Romans, and a detailed exploration of the purpose and audience of the book. It also delves into the importance of maintaining unity in Christ and the use of active recall for effective...
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E407: Mastering Memory: My Journey to USA Memory Championship
Summary Benjamin Lee shares his journey into memory training, his preparation for the USA Memory Championships, and how active recall and memory techniques are transforming his learning and teaching methods. Takeaways Active recall and spaced intervals improve long-term retention. Memory palace...
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E406: Wednesday Remix - Part #2 Overcoming Racism My interview on The Citizen of Heaven Podcast
Summary This episode features a deep conversation on racism, cultural influences in faith, and the importance of deliberate action within the church to address these issues. The speakers explore historical perspectives, social media's impact, and practical steps for fostering understanding and...
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E405: Wednesday Remix - Part #1 Overcoming Racism My interview onThe Citizen of Heaven Podcast
Summary Part #1 of 2. A heartfelt conversation on racism in the church, emphasizing unity in Christ, and exploring practical steps to foster understanding and inclusivity. This interview took place in 2022 on Hal Hammons podcast along with guest Saif Al-Sufir Takeaways Preaching and dialogue are...
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E404: Wednesday Remix - Living Intentionally: My Interview on the Excel Still More Podcast
Summary In this episode, Benjamin Lee shares insights on living intentionally, the start-stop-continue framework, and how to pursue personal growth and faith with courage and clarity. Discover practical strategies to evaluate, modify, and pursue your goals effectively. Key topics...
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E403: Wednesday Remix - From Health Challenges to Faith-Driven Living: Benjamin Lee's Journey. My interview on the Upon their Shoulders Podcast
Summary In this inspiring interview, Benjamin Lee shares his journey of faith, overcoming health challenges, and the importance of mentorship, evangelism, and unity within the church. Discover practical advice for young Christians and insights on handling adversity with faith. Chapters 00:00...
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E402: Buy this book! Chase the Lion by Mark Batterson. From the I Can Do Library to yours!
Summary From the I Can Do Library to yours! Book recommendation #2: Chase the Lion by Mark Batterson. In this inspiring solo episode, Benjamin Lee shares how the story of Beniah from the Bible teaches us to chase our dreams fearlessly. He discusses personal stories of overcoming fears, the...
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E401: Wednesday Remix - The Christian Mindset - My interview with Dr. Kenny Embry on Balancing the Christian Life
Summary In this insightful interview, Benjamin Lee shares his journey of integrating physical wellness with spiritual growth, emphasizing the importance of mindset, failure, and balance in a Christian life. Discover practical advice on maintaining health, managing failure, and staying focused on...
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E400: You Have Shown Steadfast Love
Summary This lesson explores the profound importance of understanding God's character in prayer, illustrated through Biblical examples like Hannah, Abraham, and the servant in Genesis 24. It emphasizes trust, faith, and gratitude in our communication with God, highlighting how knowing God's...
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E399: Saturday Sideline Coaching: Unlocking Focus and Productivity: Lesson from "Deep Work" by Cal Newport
Summary: In this episode, Benjamin Lee shares transformative insights from Cal Newport's Deep Work, a book that helped him drastically improve focus, reduce distractions, and boost productivity. Discover how applying deep work principles can elevate your own performance and life. Key Topics: How...
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E398: Thursday Text - Genesis 18:22-33 A study on prayer - "Far be it from you"
Summary This sermon explores the profound lessons on prayer from Genesis 18, focusing on Abraham's interactions with God. It highlights the importance of openness, humility, and trust in prayer, illustrating how a close relationship with God can be cultivated through honest communication and...
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E397: Wednesday Remix -Overcoming: My Interview with Dr. Kenny Embry on Balancing the Christian Life
Summary In this episode, Benjamin Lee discusses the importance of goal setting, faith, and overcoming obstacles in life and spirituality. He shares practical insights on turning dreams into actions, trusting God, and maintaining systems for success. Takeaways Dreaming is important, but action is...
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E396: Wednesday Remix - My interview with Heart to Heart with Anna. My cardiac journey!
Summary Benjamin Lee shares his inspiring journey with hypertrophic cardiomyopathy (HCM), discussing diagnosis, living with a cardiac condition, and advocating for awareness and early detection in the community. Takeaways Early detection of HCM can save lives and improve quality of life....
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E395: Avoiding Success Traps - Saturday Sideline Coaching
Summary Benjamin Lee shares practical strategies to sustain success and avoid complacency. Learn how to maintain momentum, stay honest with yourself, and keep doing the habits that lead to achievement. Key Topics The importance of continuing good habits after success The psychological dangers of...
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E394: Friday Focus - Jessie Gruca- Boston Marathon Runner and Coach (Repost)
Summary Benjamin Lee interviews Coach Jessie, a Boston qualifying runner on a mission to complete a marathon in all 50 states. Jessie shares her journey from starting to run in college to becoming a self-coached marathoner and certified running coach. She discusses her training philosophy, which...
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E393: Thursday Text: Weary Yet Pursuing - Judges 8:4
Summary This inspiring message explores the story of Gideon from Judges, emphasizing perseverance despite exhaustion. It encourages believers to pursue God's purpose with unwavering faith, even when weary, and highlights the importance of trusting God's plan over our own understanding. Takeaways...
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E392: Wednesday Remix - My interview on the leading others to Christ Podcast
This interview took place in 2020 on the Leading Others to Christ Podcast. Summary Benjamin Lee shares his journey and practical strategies for evangelism, emphasizing the importance of caring for the lost, effective outreach methods, and encouraging Christians to invite others to learn about...
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E391: Wednesday Remix -My Interview on The Total Potential Podcast (5-Ways to Let Go of Worry)
Please reach out to me at [email protected] for public speaking coaching. This is a special episode that I'm calling Wednesday Remix. I was a guest on the Total Potential podcast (please subscribe https://podcasts.apple.com/us/podcast/total-potential/id1510966470) a few years ago and wanted to...
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E390: Tuesday Takeaway -Going Pro: How Full Commitment Accelerates Success
Summary In this episode, Benjamin Lee explores the transformative power of going pro in life and business, emphasizing the importance of mindset, focus, and living from the future. He shares personal stories and insights from Dr. Benjamin Hardy's book 'Time as a Tool' to inspire immediate action...
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ABOUT THIS SHOW
Looking for real talk with remarkable people? Welcome to the I Can Do Podcast with Benjamin Lee — where high achievers, everyday heroes, and purpose-driven powerhouses pull back the curtain on what it really takes to keep going.Each week, Benjamin sits down with standout guests — from bestselling authors and elite athletes to entrepreneurs, faith leaders, and creatives — who share their honest stories, hard-won wisdom, and habits that fuel their “I CAN” mindset.With a mix of motivation, humor, and practical takeaways, this show is your weekly reminder that greatness isn’t about perfection.
HOSTED BY
Benjamin Lee
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Frequently Asked Questions
How many episodes does I Can Do with Benjamin Lee have?
I Can Do with Benjamin Lee currently has 438 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is I Can Do with Benjamin Lee about?
Looking for real talk with remarkable people? Welcome to the I Can Do Podcast with Benjamin Lee — where high achievers, everyday heroes, and purpose-driven powerhouses pull back the curtain on what it really takes to keep going.Each week, Benjamin sits down with standout guests — from bestselling...
How often does I Can Do with Benjamin Lee release new episodes?
I Can Do with Benjamin Lee publishes regularly with 438 episodes available. Check the episode list for the typical release schedule.
Where can I listen to I Can Do with Benjamin Lee?
You can listen to I Can Do with Benjamin Lee on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts I Can Do with Benjamin Lee?
I Can Do with Benjamin Lee is created and hosted by Benjamin Lee.
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