126. Overwhelm Is Lying to You: How to Gain Clarity in the Midst of the Lies

We’ve all been there — the season where everything piles on and “overwhelmed” feels like the only word that fits. In this episode, I’ll share a simple but powerful reframing strategy I learned from a speaking coach, Gina Rapaport, that helps me get unstuck when the noise feels too loud. I’ll model how I use it in my own life and show you how it can help you name what’s happening, untangle your thoughts, and reframe your way back to clarity. Whether you’re leading a team or just trying to manage your own mental load, this tool will give you a fresh way forward.Important Links:Get the newsletter for resources and tools for leading clarity-driven teams! https://www.catchingupwithcasey.com/newsletter Need help getting your leaders trained in a purposeful way? ⁠https://www.catchingupwithcasey.com/identity⁠Ready to build the habits of a clarity-driven leader? Get ⁠The Craft of Clarity⁠ book!