#126: Plans and Programs Work If You Do The Work - How to Get the Best Results in Treatment or Fitness episode artwork

EPISODE · Apr 6, 2026 · 11 MIN

#126: Plans and Programs Work If You Do The Work - How to Get the Best Results in Treatment or Fitness

from Moms In Motion · host Krista Williams & Jenn Perna

When you need help with something specific and seek the help of a provider, you need to actually show up for the care in order to get the results you want. Sounds like a no brainer, right? You may be surprised to find out that often in our line of work, and in talking to other providers we refer to, it happens all too often that clients/patients regularly seek out our services, and then don’t follow through with the plan required for the outcome they need! In today’s episode, we are talking about how commitment needs to come from both sides, the patient and the provider, in order to get the best results! We will have 3 different types of episodes and one will drop each week on Mondays!Movement and educationMom life struggles and experiencesBusiness ownershipTake us for a walk, listen while you tackle some chores, or let us join you as you hustle your crew around town! Be sure to follow this podcast, share it with some mom friends, and let us know what you want to hear us chat about by connecting with us!Follow us on Instagram: @momsinmotionpodcast, @strong.mom.project, @jennperna_dptCheck out our websites:www.thestrongmomproject.comwww.vividwomenshealth.com

When you need help with something specific and seek the help of a provider, you need to actually show up for the care in order to get the results you want. Sounds like a no brainer, right? You may be surprised to find out that often in our line of work, and in talking to other providers we refer to, it happens all too often that clients/patients regularly seek out our services, and then don’t follow through with the plan required for the outcome they need! In today’s episode, we are talking a...

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#126: Plans and Programs Work If You Do The Work - How to Get the Best Results in Treatment or Fitness

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This episode is 11 minutes long.

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This episode was published on April 6, 2026.

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When you need help with something specific and seek the help of a provider, you need to actually show up for the care in order to get the results you want. Sounds like a no brainer, right? You may be surprised to find out that often in our line of...

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