#126: Real Talk with Dalisia Coppersmith - Host of the Frontline Women Podcast episode artwork

EPISODE · Dec 30, 2025 · 57 MIN

#126: Real Talk with Dalisia Coppersmith - Host of the Frontline Women Podcast

from Real Talk with Grace Redman · host Grace Redman

Have you ever spoken up knowing you were right and still not been heard?In this powerful and deeply reflective episode of Real Talk with Grace Redman, I sit down with Dalisia Coppersmith, executive coach, leadership strategist, ultramarathon runner, author of Strong Women Rising, and host of the Frontline Women Podcast.Dalisia brings a lifetime of leadership experience shaped by service, endurance, and hard-earned wisdom. From her time in the military to running 135-mile ultramarathons, she shares how true leadership is forged not in comfort, but in courage.From the Cliff to ClarityDalisia recounts a defining moment from her time in the 82nd Airborne Division, a leadership decision where her voice was dismissed, leading to real consequences. That moment became the foundation of her life’s work: helping leaders, especially women, trust their voice, and lead with conviction even when faced with resistance.What You’ll Hear in This Episode:🔹 The true cost of not being heard and why leaders must keep speaking up🔹 Why leadership is not about fixing everything, but knowing your lane🔹 How ego, social dynamics, and fear block good decision-making🔹 The connection between ultrarunning, leadership, and resilience🔹 Why hustle without boundaries leads to burnout🔹 The power of intentional work, clear strategy, and lead measures🔹 How to surf the “wave tops” of life instead of drowning beneath them🔹 Why women must arrive at leadership energized, not depletedThis conversation is honest, grounding, and deeply empowering. It’s a reminder that leadership isn’t about perfection; it’s about presence, clarity, and courage.Thank you for being on this journey with us!GraceConnect with Dalisia CoppersmithWebsite https://dalisiacoppersmith.com/ Instagram https://www.instagram.com/dalisia.coppersmith/?hl=enLinkedin https://www.linkedin.com/in/dalisiacoppersmith/Follow GraceSubscribe to the Podcast: https://podcasters.spotify.com/pod/show/realtalkwithgraceredmanWebsite: https://www.daretoachieve.com

Have you ever spoken up knowing you were right and still not been heard?In this powerful and deeply reflective episode of Real Talk with Grace Redman, I sit down with Dalisia Coppersmith, executive coach, leadership strategist, ultramarathon runner, author of Strong Women Rising, and host of the Frontline Women Podcast.Dalisia brings a lifetime of leadership experience shaped by service, endurance, and hard-earned wisdom. From her time in the military to running 135-mile ultramarathons, she shares how true leadership is forged not in comfort, but in courage.From the Cliff to ClarityDalisia recounts a defining moment from her time in the 82nd Airborne Division, a leadership decision where her voice was dismissed, leading to real consequences. That moment became the foundation of her life’s work: helping leaders, especially women, trust their voice, and lead with conviction even when faced with resistance.What You’ll Hear in This Episode:🔹 The true cost of not being heard and why leaders must keep speaking up🔹 Why leadership is not about fixing everything, but knowing your lane🔹 How ego, social dynamics, and fear block good decision-making🔹 The connection between ultrarunning, leadership, and resilience🔹 Why hustle without boundaries leads to burnout🔹 The power of intentional work, clear strategy, and lead measures🔹 How to surf the “wave tops” of life instead of drowning beneath them🔹 Why women must arrive at leadership energized, not depletedThis conversation is honest, grounding, and deeply empowering. It’s a reminder that leadership isn’t about perfection; it’s about presence, clarity, and courage.Thank you for being on this journey with us!GraceConnect with Dalisia CoppersmithWebsite https://dalisiacoppersmith.com/ Instagram https://www.instagram.com/dalisia.coppersmith/?hl=enLinkedin https://www.linkedin.com/in/dalisiacoppersmith/Follow GraceSubscribe to the Podcast: https://podcasters.spotify.com/pod/show/realtalkwithgraceredmanWebsite: https://www.daretoachieve.com

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#126: Real Talk with Dalisia Coppersmith - Host of the Frontline Women Podcast

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This episode is 57 minutes long.

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This episode was published on December 30, 2025.

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Have you ever spoken up knowing you were right and still not been heard?In this powerful and deeply reflective episode of Real Talk with Grace Redman, I sit down with Dalisia Coppersmith, executive coach, leadership strategist, ultramarathon runner,...

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