#126 - The Body Speaks

from The Average to Athletic Podcast · host Graham Tuttle

In this episode I talk about learning to move better by paying attention to the snaps, cracks, and pops. These are the subtle cues your joints give about how smooth they are operating.-Preorder my book here: https://barefootsprinter.com/pages/bts-Start training here: https://barefootsprinter.com/pages/rtr

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This episode is 1 hour and 12 minutes long.

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This episode was published on June 4, 2026.

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