126. the ONE THING you need to embody main character energy | UNSHAKEABLE CONFIDENCE TIPS 🎙 episode artwork

EPISODE · Feb 1, 2024 · 1H 6M

126. the ONE THING you need to embody main character energy | UNSHAKEABLE CONFIDENCE TIPS 🎙

from The Glow Up Secrets · host Elicia Goguen

Hi my loves 🦋 In today's episode I'm teaching you the ONE thing that’s helped me fully embody main character energy 💗00:00 intro04:23 what is main character energy?09:57 you have to be willing to take action13:27 how to get over the fear of being seen15:58 you need to tap into self acceptance18:23 how to have confidence & still work on your flaws24:50 finding self value after feeling unwanted as a poc33:27 how to stop fearing rejection38:41 how to stop comparing yourself to other women41:39 do you need to be dolled up to have mc energy?44:28 pressure in & out of the black community49:43 rebuilding confidence & trust in yourself52:04 feeling confidence as you age54:45 have confidence at work around competitive people56:41 be confident speaking in larger groups58:20 having confidence around men & asking someone out1:02:17 feeling confident at home but not when going out(rough timestamps for audio listeners as the ad placements might change the timing slightly)My guided journal series https://a-journey-back-home.teachable.com/l/pdp/a-journey-back-homeMy book The Ultimate Glow Up Guide 💗 https://www.amazon.com/dp/B0GPFQ1JJD?ref=sp_emailMy instagram, tiktok, pinterest, all social links & codes can be found here https://eliciagoguen.komi.io/ how to start a self love journey, become your own "it girl" & make REAL friends.. https://www.youtube.com/watch?v=6noZJ7_iwucAll my home, favourite beauty, skincare, clothes & wellness products on LTK https://www.shopltk.com/explore/eliciagoguenThe Glow Up Secrets podcast channel https://www.youtube.com/@theglowupsecretspodcastBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.

Episode metadata supplied by the publisher feed · Published Feb 1, 2024

Embed this episode

NOW PLAYING

126. the ONE THING you need to embody main character energy | UNSHAKEABLE CONFIDENCE TIPS 🎙

0:00 1:06:41

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Glow Up Secrets?

This episode is 1 hour and 6 minutes long.

When was this The Glow Up Secrets episode published?

This episode was published on February 1, 2024.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this The Glow Up Secrets episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!