126. Unexpected Life Lessons from a Backyard Tree

In this heartfelt solo episode, Brenda shares the story of a beloved blue spruce tree in her backyard, and the unexpected lessons it revealed about personal growth and flourishing in midlife. From dead branches and invisible girdling roots to insect infestations and built-up soil, this tree’s journey became a powerful metaphor for what can get in the way of our own growth and vitality as women.Brenda explores what it means to lovingly remove what no longer serves us, uncover hidden stressors, clear space to breathe again, and stand strong, even when we’re leaning. If you've been feeling stuck, overextended, or disconnected from your inner spark, this episode is an invitation to reconnect with what it means to truly flourish.Topics Explored:The metaphor of pruning dead branches: Letting go to growWhat insect infestations can teach us about hidden stressorsHow too much “soil” (responsibility, pressure) suffocates our growthGirdling roots and invisible barriers that strangle potentialThe emotional and cultural impact of “girdles” and perfectionismWhy resilience doesn’t mean standing tall all the timeBrenda’s personal reflections on flourishing and how we can all create space for itDon’t Miss: Momentum – 7 Weeks of Inspired Action & Intentional Summer JoyA 7-week summer coaching circle for women who want to stay inspired, intentional, and aligned, without the pressure. With live coaching, weekly audio boosts, and a supportive community, it’s designed to help you move forward with what matters most. Summer 2025.👉 Learn more + sign up here: https://tinyurl.com/2s48k55hLet’s stay connected:Follow Brenda on Instagram: @_brendajasminGet Brenda’s Guide on “How to Be Happier in Uncertain Times”: https://brendajasmin.kartra.com/page/happierWebsite: www.brendajasmin.comLinkedIn: https://www.linkedin.com/in/brendajasmin/Original music composed by Leah Hidalgowww.leahhidalgo.com