127- Calzado minimalista, si o no.

from Trail Evolution · host Rubén B. Y Alberto M.

En este podcast vamos a analizar la última evidencia científica para valorar si el calzado minimalista nos aporta algún beneficio y ayuda a prevenir lesiones, o sin embargo es solo una moda pasajera que no sirve para nada. Y os adelanto que la respuesta es compleja, así que aquí explico que hay de cierto y funciona con este calzado y por el contrario qué es lo que nos promocionan para que compremos este tipo de zapatillas.

Episode metadata supplied by the publisher feed · Published Sep 17, 2024

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127- Calzado minimalista, si o no.

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