EPISODE · Dec 20, 2021 · 1H 5M
127: Does Conditioning Really Effect Strength?
from Garage Gym Athlete
Concurrent training talk again! Another study that had some flaws but still showed promise for strength in concurrent training. We also talk about energy systems and how best to program both. Then we talk about tech in the fitness space.
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127: Does Conditioning Really Effect Strength?
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Frequently Asked Questions
How long is this episode of Garage Gym Athlete?
This episode is 1 hour and 5 minutes long.
When was this Garage Gym Athlete episode published?
This episode was published on December 20, 2021.
What is this episode about?
Concurrent training talk again! Another study that had some flaws but still showed promise for strength in concurrent training. We also talk about energy systems and how best to program both. Then we talk about tech in the fitness space.
Can I download this Garage Gym Athlete episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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