127. Feeling like your partner is always defensive? Here’s why…

On today’s episode I talk about the patterns behind why you’re partner gets defensive. The reason they get defensive is because of their attachment style. Our attachment styles show us how we related to others and what strategies we use to keep ourselves safe in relationships. It is possible to change your attachment style. And it’s also possible to help your partner become more secure by showing up securely in the relationship. In this episode I share about the common patterns that dismissive avoidants experience. I also share how you can help them show up more securely. If you’re interested in ending old relationship patterns like people-pleasing or codependency book a free discovery call to learn if my relationship and communication 1:1 coaching program is the right fit for you. Click here to book a free discovery call: https://calendly.com/hello-3224/getting-to-secure-consult-callFollow Lit AF on Instagram: @itsmesarahcohan.comVisit the Lit AF Website: https://www.sarahcohan.com/