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#127 - Movement for Cognitive & Emotional Fitness w/ Carl Paoli

Episode 127 of the The Airborne Mind Show podcast, hosted by Misbah Haque, titled "#127 - Movement for Cognitive & Emotional Fitness w/ Carl Paoli" was published on February 22, 2021 and runs 35 minutes.

February 22, 2021 ·35m · The Airborne Mind Show

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Carl Paoli is a teacher and NYT bestselling author of Free+Style. We talk about pursuing curiosity, 3 different forms of empathy, and stages of skill acquisition. Show Notes: (02:56): Change and evolution about b-boying(06:37): Changes in fitness and wellness(13:33): What is lifestyle design?(21:17): Empathy vs. compassion(29:24): Describing mental models(33:59): How to follow and connect with Carl Connect with Carl: Instagram: https://www.instagram.com/carlpaoli Connect with me: Habit Che...

Carl Paoli is a teacher and NYT bestselling author of Free+Style. We talk about pursuing curiosity, 3 different forms of empathy, and stages of skill acquisition.


Show Notes:

  • (02:56): Change and evolution about b-boying
  • (06:37): Changes in fitness and wellness
  • (13:33): What is lifestyle design?
  • (21:17): Empathy vs. compassion
  • (29:24): Describing mental models
  • (33:59): How to follow and connect with Carl

Connect with Carl:
Instagram: https://www.instagram.com/carlpaoli


Connect with me:

Habit Chess Newsletter: https://geni.us/VU0pt

Pod Mahal book on Amazon: https://geni.us/16YofI

Work with me: https://geni.us/C1qB3Da

Get in touch: https://geni.us/gBtz

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