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#127 Wenn ein Rennen kippt...

EPISODE · Dec 3, 2025 · 58 MIN

#127 Wenn ein Rennen kippt...

from Höhenmeter pro Kilometer · host Kimi Schreiber & Ida-Sophie Hegemann

Wir gehen rein: in eine neue Folge und in verschiedene neue Themen. Zum einen haben wir ein Wissen Weekly rund ums Thema Läuferknie dabei und fragen uns, ob denn unser geliebtes Trailrunning so kniefreundlich ist. Auflösung gibt's beim Hören. Außerdem sprechen wir über die schwierige Balance aus Influencertum und Athleten-Dasein und unsere Tricks, wenn wir im Rennen mentale Hürden überwinden müssen.

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#127 Wenn ein Rennen kippt...

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