127: What Most Women Miss About Sustainable Weight Loss episode artwork

EPISODE · Nov 18, 2024 · 24 MIN

127: What Most Women Miss About Sustainable Weight Loss

from Dish On Ditching Diets · host Megan Olson

Do you want to be strong as you age? Do you want to be the grandma who's overweight and can't do things with your grandkids? Do you want to be an old woman who has weak bones and can't get out of a car or carry her groceries? If you look at weight loss as only about fitting into your clothes, as an elective, or as something that's a nice to have like "it would be nice to lose 20 pounds," you're missing the point of weight loss. It's time for you to challenge your mindset and think beyond just losing the weight! Free Weight Loss Consult: https://skinnyfitalicious.com/weight-loss-coaching/ Client Transformations: https://skinnyfitalicious.com/client-testimonials/

Episode metadata supplied by the publisher feed · Published Nov 18, 2024

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127: What Most Women Miss About Sustainable Weight Loss

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