128. Dags att ta en sak i taget

I veckans avsnitt pratar vi om att våga prioritera tid för sig själv. Allt behöver inte gå så fort eller hända direkt. Vad händer om vi tillåter oss att sakta ner och ta en sak i taget? Vi befinner oss just nu i en hektisk period fylld av to do’s, och delar därför våra bästa tips för att behålla den mentala balansen och ta hand om vårt välmående mitt i allt görande.Ge gärna en review och en stjärna om vad du tycker!  Hosted on Acast. See acast.com/privacy for more information.

What this episode covers

I veckans avsnitt pratar vi om att våga prioritera tid för sig själv. Allt behöver inte gå så fort eller hända direkt. Vad händer om vi tillåter oss att sakta ner och ta en sak i taget? Vi befinner oss just nu i en hektisk period fylld av to do’s, och delar därför våra bästa tips för att behålla den mentala balansen och ta hand om vårt välmående mitt i allt görande.Ge gärna en review och en stjärna om vad du tycker! Hosted on Acast. See acast.com/privacy for more information.

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This episode was published on October 23, 2025.

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