128: Friction To Find Out
from SOFLETE Performance Hosted by SOFLETE
In this episode, Giovani and Brent dive into the shifting landscape of supplements, training philosophy, gear choices, and lessons from the field—both military and fitness. They share their candid reflections on past mistakes, wisdom gained, and the importance of systems and principles in optimizing performance and avoiding injury.
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How long is this episode of SOFLETE Performance?
This episode is 55 minutes long.
When was this SOFLETE Performance episode published?
This episode was published on July 22, 2026.
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