128. From Blowing Out His Back To Volcano Skiing In Japan

On this episode I sit down with my client Ryan Carlson, a backcountry skier and lawyer based in San Diego who came to me last August after his second L5-S1 disc surgery in 10 years. He had one big goal — get back on skis and summit Mount Yotei in Hokkaido, Japan, 5,000 vertical feet straight up the face of a volcano. We talk about how he went from a re-herniated disc and a season cut short to skiing big lines in Japan without his legs blowing up on the descent.We talk about: ✅ Why a back injury is rarely just a back problem ✅ The difference between training for fitness vs. training to perform on skis ✅ Eccentric training and why it changes everything on the descent ✅ How to prep for big backcountry objectives like a Japanese volcano If you've had a back injury, an ACL, or any setback that's made you question whether your best ski days are behind you — Ryan's story is proof they're not. With the right plan, the right training, and a clear goal, you can come back stronger and ski further than you thought possible.📌 Links and Resources Mentioned: Join The Legaski Club (FREE 7-day Trial) → https://www.skool.com/legaskiclub-pro/about Follow me on Instagram → https://www.instagram.com/the_ski_pt/ Book a call with me → https://www.meettheskipt.com/Ryan’s Instagram → @Ryan7C and @laborlaw.caRyan’s YouTube → Backcountry and Beyond