128: Greg Potter - 3 Steps To Successful Sleep

from The General Muscle Podcast · host Lawrence Grieve

Dr Greg Potter has a PhD in sleep, circadian rhythm, metabolism and nutrition and today he chats with Lawrence about three key steps anyone can take today to improve their sleep. They also discuss where healthcare is at currently, some exciting supplements that are new to the market and many other topics! Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence and Greg! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Greg's IG: @gregpotterphd Lawrence's IG: @general.muscle  Physiotherapy Enquiries: [email protected] Coaching Enquiries: [email protected]  Use code "GENERAL" for 15% off at www.powersupps.com.au

Episode metadata supplied by the publisher feed · Published Apr 21, 2024

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128: Greg Potter - 3 Steps To Successful Sleep

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