#128 - Shoes Are Ruining Your Athleticism

from The Average to Athletic Podcast · host Graham Tuttle

I ran a 5k in super shoes two days ago as a case study to compare to my barefoot 5k run from 6 weeks prior. What I learned surprised me and forced me to update my stance on super shoes and shod running.-Preorder my book here: https://barefootsprinter.com/pages/bts

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This episode is 53 minutes long.

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This episode was published on June 10, 2026.

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