128c: Mer prebiotikautmaning

from 4Health med Anna Sparre · host 4Health med Anna Sparre

Prebiotika förbättrar din viktiga tarmflora! Ytterligare ett bonusavsnitt på temat ”konkreta tips för tarmfloran”. Lite uppdateringar i prebiotikautmaningen, fler tips och svar på frågor. Ta dig an utmaningen i detta avsnitt och avsnitt 128b för att få en bättra tarmflora, och få samtidigt inspiration från min mat. Du får 10 minuter att lyssna på i bilen, på tåget, eller på promenaden! Så här gör du: Lyssna på din dator Antingen … läs mer Inlägget 128c: Mer prebiotikautmaning dök först upp på 4Health.se by Anna Sparre.

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This episode is 9 minutes long.

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This episode was published on February 16, 2017.

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