129 | Breaking the addiction to stress & choosing to live mindfully

In a world so focused on going, doing, buying, building, earning, spending, growing… it can become very difficult to just be happy where you are right now, with what you have right now. There’s always more, more, more and complacency is often frowned upon. Even in the spiritual, self help, and personal growth industry - stopping the growth to just be comfortable existing can feel like you’re wasting time or even failing all together.  It's okay to grow slow, it’s okay to take a break, it’s even okay to decide you’re good enough right now and don’t need to continue to improve at all. That’s the beauty in it all; your life is up to you. You get to decide your own limits. You get to decide when to let go of the stress and hustle and just be okay where you are now. You are already enough.  In this episode we’re chatting about:  🌸How to be mindful as a mother (JOURNAL/GRATITUDE, GROUNDING, INTENTIONAL QUALITY TIME)  🌸Stress is addictive, but it is a choice  🌸Choosing peace over pressure  Find more on this topic here: www.brittniclarkson.com/productivity  *********************************** Next Steps:  🧡The Get Started Guide (free download): https://brittniclarkson.ck.page/meanttobloom  🧡The 90 Day Planning Journals: ⁠www.BrittniClarkson.com/planner⁠  🧡The Happy Mom-Brain: www.BrittniClarkson.com/happymom  🧡The Courses collection: http://blossomacademy.teachable.com/courses  🧡Etsy Close Out: www.meanttobloom.esty.com  *********************************** More episodes you'll love:  🌸125 | Breathing techniques for busy moms becoming calm in the chaos 🌸112 | Reconnecting with your kids during a busy season; plus my hot takes on how to parent 🌸104 | The secret to being less triggered by your kids being kids 🍎review on Apple​ | 🟢​ subscribe on Spotify ​ | 🕸️​listen anytime on the web  *********************************** Get in touch: 🧡Let’s be social: www.instagram.com/britclarkson  🧡Submit a question or topic for the show: https://brittniclarkson.com/q-a-form/    🧡Good karma link - virtual tip jar: https://brittniclarkson.ck.page/products/appreciation-jar  FYI - epic sale is still happening! I’m talking big time ridiculous savings on the Teachable platform and the etsy shop - I believe there’s only a few options left on Etsy all 50-75% off - this includes printable affirmation cards, the guide to your mom sanity and one variation of the self dated planner available till gone! On Teachable both of my signature courses previously priced at $188 are yours for one payment of $33 !! or snag all the current courses and downloads in The Happy Mom Method (was $222, now $79) This program includes Unblock Your Joy, Love Your Home, The Happy Mom-Brain workbook, The Mindset Realign and all downloads currently available in the Blossom Academy Teachable School. This sale and access to most of the courses and downloads will only be available until November 11, then it’s shutting down and taking a break.