#129 FASCITIS PLANTAR en CORREDORES: Ejercicios para aliviar el dolor episode artwork

EPISODE · Feb 23, 2026 · 18 MIN

#129 FASCITIS PLANTAR en CORREDORES: Ejercicios para aliviar el dolor

from Correr Inteligente · host Mario Castellanos

Te recomiendo ver los ejercicios en el video completo en Youtube https://youtu.be/skC6P7-RrdwDescubre los mejores ejercicios de fuerza para eliminar fascitis plantar y el dolor de pies al correr y vuelve a correr sin miedo. Aprende a gestionar la carga diaria para evitar futuras lesiones en corredores y seguir corriendo.Programa ⁠⁠⁠Correr Inteligente🏃🏻‍♂️ ⁠⁠⁠https://mariocastepf.com/programa-correr-inteligente/📘 Mi libro ya está disponible 👉 https://amzn.to/3KY0SWwInstagram https://www.instagram.com/mariocaste.pf/#MarioCastellanos #FascitisPlantar #EjerciciosFascitis #RunningEspaña #EntrenamientoCorredores #CorrerEntrenamientoCorrer

Episode metadata supplied by the publisher feed · Published Feb 23, 2026

Embed this episode

NOW PLAYING

#129 FASCITIS PLANTAR en CORREDORES: Ejercicios para aliviar el dolor

0:00 18:38

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Frequently Asked Questions

How long is this episode of Correr Inteligente?

This episode is 18 minutes long.

When was this Correr Inteligente episode published?

This episode was published on February 23, 2026.

Can I download this Correr Inteligente episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!