129: Here is to Kinder, Friendlier Conversations With Ourselves

from Positive On Purpose · host Jamie Schoepke and Jules Philippi

Do you find the narrative you are having with yourself is full of harshness and criticism? How about changing that conversation with kinder words of patience and compassion? Habits take time, and that includes learning to love yourself and embracing where you are.Tune in to this episode where we share 10 quotes and mantras that can help remind you that you are amazing and worthy right now.Resources:BODi Blog - 32 Uplifting Body Positivity QuotesMore Than a Body by Lindsay Kite and Lexie Kite, PhDAsk Us Anything Anytime! https://philippifitness.wufoo.com/forms/ask-jamie-jules-anything/Connect with us! Follow our podcast Instagram account and tag us! @positiveonpurposepodcastNeed a solution to gain momentum in your health journey? Inquire about our membership community by emailing [email protected] or DM us @jamie_schoepke or @philippifitness

Episode metadata supplied by the publisher feed · Published Mar 8, 2023

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129: Here is to Kinder, Friendlier Conversations With Ourselves

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This episode was published on March 8, 2023.

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