129: Magnesium- The Importance of This Nutrient & Why You Probably Need More of It

Magneisum- its pretty damn important!Dr. Dave & Dr. Michelle discuss the science of magneisum and why it is so major for countless body functions.Topics covered in today'sepisode:-Why assessing serum magneisum doesn't give an accurate reading of levels in the body-The bday systems in which magneisum works -The recommended intake of magnesium, and why a supplement is probably important -Types of magnesium available for supplementation, and how to pick the right variety for youBecome a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.