#129: Postpartum Q&A

In this episode, I’m bringing the heat (literally and figuratively 😅). We’re diving into postpartum life, summer strength, and a few of my current faves. Here’s what we covered: 🌴 Florida Weather Check-InI’m officially sweating the second I step outside—Florida’s humidity is no joke right now. If you’re down here too, stay cool and hydrated! 🥬 Wellness Favorite: Rookie Greens CODE KIMPERRYI’ve been obsessed with Rookie, the greens brand I take every morning. It’s made a huge difference in my energy and digestion. My favorite flavor is Crisp Apple—so good and so easy to stay consistent with. 📺 What I’m Watching: Call Her AlexJust started Call Her Alex and I’m completely hooked. Add it to your list if you haven’t already! 🔥 Heatwave Challenge – Round 2 Starts July 13th!We’re back, baby! Round 2 of the Heatwave challenge is kicking off on July 13th. I can feel my biceps growing already 💪 Almost 100 women are in—come join us! You can hop in anytime. 🤱 Postpartum Q&AYou asked, I answered! We’re getting real about all things postpartum—body changes, emotions, recovery, and finding yourself again.👉 Want your question answered in a future episode? Make sure you're following @youreglowingpodcast!   🔗 Links & Resources 💚 Rookie Wellness Greens – Crisp Apple is my go-to  CODE KIMPERRY 🔥 Join the Heatwave Series – Round 2 starts July 13th   🎁 Free Resources for Moms: After Baby Fitness Guide – Get back to movement postpartum Pregnancy Fitness Starter Kit – Safe workouts for every trimester   📲 Let’s Stay Connected: Instagram: @kimperryco Podcast IG: @youreglowingpodcast TikTok: @kimperryco You’re Glowing Podcast Website Shop You’re Glowing Merch 💼 Become a Kim Perry Affiliate