129. Recognize & Release Your Stress HERE!

from The Mindset Over Matter Podcast Hosted by Nikki Morton

Stress is something everyone experiences, and it’s all around us in today’s society. But for those of us with anxiety, perfectionism, etc it can feel like the stress and pressure builds up and bursts into burnout and other issues. In today’s episode, I’m sharing all about my stress and burnout experience and my strategy for recognizing and relieving the stress so it no longer cripples you. Keep up with me on Instagram @iamnikkimorton and LinkedIn Nikki Morton CWCA to stay up to date on the podcast, business, and all things mindset, transformation, & manifestation! DM me “MENTOR!” To chat 1:1 mentorship. There’s currently 3 open spots to transform with me in 2024, the time is now - don’t wait!!

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

129. Recognize & Release Your Stress HERE!

0:00 25:25

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently asked questions

How long is this episode of The Mindset Over Matter Podcast?

This episode is 25 minutes long.

When was this The Mindset Over Matter Podcast episode published?

This episode was published on December 15, 2023.

Can I download this The Mindset Over Matter Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.