PODCAST · education
The Mindset Over Matter Podcast
by Nikki Morton
Goal Getters, High Achievers, and all those trying to be the best versions of themselves - you're in the right place! This podcast is dedicated to tips, tools, tricks, testimonials, and all things in between to aide you in your pursuit. Here we talk Habits, Mindset, Sustainability, and Wellness. Ready to grow? LET'S GO!
Episodes
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141. Quit Overthinking with These 3 tips!
No one enjoys the ruminating, worrying, anxious thoughts that play on repeat around what if, how come, and is it possible. What if that doesn’t have to be your normal? What if you could catch those thoughts and replace them with ones that actually help you move forward? In today’s episode, I’m...
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140. How to Transform Your Beliefs
Today I am breaking down one of the most crucial and important pieces of life transformation- Beliefs & self concept. If you want to create more money, a bigger business, the promotion, relationships, etc. - you have to believe yourself to be capable and worthy of holding it, keeping it, and...
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139. Live a Happier & More Fulfilled Life
Do you enjoy the life you currently live? Are you excited to wake up every day and chase your goals? Are you grateful every day for what you have? Or do you find yourself focused on negativity, scarcity, and how far away your dream life feels? If you’re struggling to find happiness, purpose, and...
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138. Foundational Confidence
Today I’m sharing 4 of the core confidence boosters that are foundational to creating confidence at an identity level & amplifying it whenever needed. These are tried, true, researched, and confirmed: do these things and your confidence will skyrocket! Follow along to stay up to date on the...
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137. 3 Tips for Better Consistency
If you want any results in your life - you have to be consistent. Whether it’s in your thoughts, behaviors, actions, etc - up to 90% of our experience is habitual aka repeated consistent behavior. So as I always say - if you want to change your life - change your habits! Today’s episode is 3 tips…
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136. 4 Ways to Build Self Trust
Trusting and believing in yourself is a foundational piece to having authentic confidence. You need to believe you’re worthy of your desires, AND trust yourself to create it. In today’s episode I’m sharing 4 ways to build self trust so you can bolster your foundation and create unshakeable...
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135. 4 Ways to Build Resilience
If you want to create change that actually lasts, you need to be able to bounce back to it when life happens because it inevitably will. In today’s episode, I’m sharing 4 ways you can build your resilience so that you can easily handle whatever life throws your way from a place of power! Follow...
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134. What To Do When Shi*t Hits the Fan
No matter what path you choose in life, there will always be obstacles, challenges, and moments when sh*t hits the fan and all you can do is navigate your way through it. In todays episode, I’m sharing a story around how I handled a family emergency last week that ruined all my plans and how you...
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133. How to Rewire Your Mind
Today I’m sharing with you the secret sauce to true transformation- how to rewire and retrain your mind to attract & create everything you desire in your health, wealth, relationships, business & life. This is a step by step formula I teach to all my clients that is guaranteed to help you change...
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132. 3 Steps to Magnetic Confidence
Today’s episode is a jam packed guide to creating magnetic confidence. This is the type of confidence that radiates when you walk into a room, that attracts people, opportunities, & abundance effortlessly. The kind that has you wondering if youve suddenly become Gods favorite or The Luckiest…
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131. 2024 Kickoff: How to Setup for Success
If you are someone who loves the vibe of the new year, but tends to fizzle out in your goals and struggle to maintain consistency and results for the long term - I invite you to consider doing what I’m doing this year which is kicking the goal focus & setting intentions instead! This episode is…
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130. 3 Steps to Build Unshakeable Confidence
We all know how it feels to be insecure, to doubt, to question if we are good enough or capable enough to create what we desire. I’m no stranger to this, and it’s something I work closely on with clients in my 1:1 coaching. That’s why today I’m sharing my exact strategy on how to build…
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129. Recognize & Release Your Stress HERE!
Stress is something everyone experiences, and it’s all around us in today’s society. But for those of us with anxiety, perfectionism, etc it can feel like the stress and pressure builds up and bursts into burnout and other issues. In today’s episode, I’m sharing all about my stress and burnout...
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128. 2 Tips for 3x Focus & Productivity
Oh hey high achiever! If you love getting more done in less time, want more focus, or just want to up your knowledge in productivity - this episode contains two of my GO TO focus hacks to help you increase your focus and productivity! Keep up with me on Instagram @iamnikkimorton and LinkedIn…
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127. 4 Steps to Transform Your Beliefs
Tired of feeling insecure, stuck, and unfulfilled in your life? If so, I get it. Today’s episode dives deep into the exact roadmap I teach my clients to identify, confront, and breakthrough the limiting beliefs and stories keeping them stuck so they can reclaim their power & chase their dreams…
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126. React VS. Respond: Triggers
Todays episode is all about how to respond instead of react when something triggers you from how you feel to how you can choose the response that fits best for you instead of reacting in a way that leaves you feeling even more frustrated! Keep up with me on Instagram @iamnikkimorton and LinkedIn...
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125. How to Feel Better
I woke up feeling off today, and some days you just do! But whether you’re sad, down, triggered, or just feeling off like me, this episode will help you identity the feelings, understand them, & move through them to get back to feeling good, showing up, and your happiness! If you want to join the...
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124. Jumpstarting Consistency
Are you tired of starting and stopping, fizzling out, or just being inconsistent in the pursuit of your goals? If so, take a listen to this episode where I share how I’ve been able to jumpstart consistency in my fitness journey again post-wedding to create results that last! Keep up with me on...
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123. Master The Moment
As Viktor Frankl said, “there is a moment between stimulus and response. & in that moment lies our power and our freedom to choose our responses. In our response lies our growth and freedom.” Today’s episode is all about how to master this moment so that you can reclaim your power, respond…
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122. Finding & Removing Limiting Beliefs
When things happen to us in life, there are residual emotions and thoughts that if not checked - can become big problems down the road when you’re reactive, causing drama, or acting out of character with no idea how to stop yourself. This episode is ALL about how to find these pesky beliefs &...
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121. The Gap VS. The Gain
Todays episode dives into how to navigate where you are right now while staying focused on where you’re going without the stress & pressure if how far away you are from where you want to be! This episode will help clear the confusion & streamline your focus to what you desire with a simple 3 step...
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120. “Subscription” Auditing Your Life
Todays episode is diving deep into you to figure out what environments, relationships, beliefs, & stories are holding you back and keeping you from your ultimate happiness and best life and what to do to remedy what’s no longer helpful to you building it. Keep up with me on Instagram...
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119. The Roadmap to No Limits
Today I am sharing one of my core concepts that I teach every single client: how to identify, confront, & breakthrough the things that hold them back from the health, wealth, business, & happiness they want. I’m laying it all out in detail so that you can learn it, use it, & begin your own…
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118. Win the Day
Whether you know the full map of getting you from A to B in your goals - you only have today. In this episode I’m sharing a simply yet effective mindset shift you can make to stay motivated, consistent, and in a positive state of mind! Keep up with me on Instagram @iamnikkimorton and LinkedIn…
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117. The Great Restart: How to re-Kickstart your Goals
Fizzling out on an important goal, hobby, or plan sucks. Especially when it’s something you really want. But it can be hard to restart the journey if you’ve reverted back or feel the weight of the gap from where you are to where you want to be. Today, I’m sharing the method I have used to keep me...
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116. Ditch Your Debt!
Do you have some money troubles on your mind? Do you feel that stress creeping in and the overthink starting? If money is something you want but can’t seem to get - this episode is for you. I’m outlining how I went from being in Thousands of dollars to debt to being financially abundant so that…
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115. Attracting Your Dream Partner
Todays episode is all about everyone’s favorite topic - Love! Specifically- my top 3 tips & changes that allowed me to not only attract my dream man, but marry him too! (As of 9.1.23!) I’m getting detailed and deep into what helped me manifest this love so you can do the same! Ready to connect?...
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114. How to BE so you can HAVE
She’s BAAAACCKKK - & MARRIED!!!! Today I’m breaking down the simple roadmap you need to take to go from dream to achieve when it comes to your health, wealth, business, & life! Keep up with me on Instagram @iamnikkimorton and LinkedIn Nikki Morton CWCA to stay up to date on the podcast, business,...
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113. TAKING A BREAK!
With my wedding coming, and all the business and corporate details coming up in then next few weeks, I’m doing what I always tell you to do - TAKE CARE OF YOU with love and consideration. And for now, I need to focus on marrying the love of my life. So for now I take a break and I will see you…
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112. Creating a New Internal World
If you want to change your life, you need to start with the root: your mind. Today I’m sharing all about how to create an internal world that fosters safety, confidence, & the self assurance needed to crush your goals and create the life you desire! Do you love this episode? Please leave a rating…
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111. How to manifest ANYTHING
Today I’m sharing my secret sauce to manifesting whatever you want in your life step by step. You don’t want to miss this powerful episode. Ready to connect? YAY! Let’s do the damn thing. Follow me on IG: @iamnikkimorton or on LinkedIn: Nikki Morton - CWCA
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110. How to Eliminate Procrastination for Good!
Today I’m sharing step by step how I helped my client shift from procrastinating to owning his time & getting things done! Ready to connect? Yay! Follow me on Instagram @iamnikkimorton
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109. Burnout Breakout: How to Beat Burnout
Are you feeling overwhelmed, tired, disconnected, and unmotivated? If you’re past your point of “done” than this episode is for you. It’s time to get out of burnout, reclaim your power, and step back into your life fully. This episode tells you how! Connect with me on IG @iamnikkimorton or on...
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108. 3 Ways To Build Self Trust
If you’ve ever experienced deep pain, you understand what it feels like to have a version the world sees, and your authentic self inside. When that divide exists, it eats away at us in the form of guilt and shame until our reality is nothing but a gleaming example of it. Today, youre hearing how…
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107. How To Get Into/Stay in Alignment
Action is great. Having a goal is great. But if your energy and intention aren’t in alignment - you won’t move forward the way you want to. In todays episode, I’m sharing how you can get into alignment so that you can collapse time, manifest faster, and create more for your life. Ready to…
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106. Lucky Girl Syndrome
Today I’m teaching you how to catch, keep, & use lucky girl syndrome to create massive amounts of health, wealth. & happiness in your life while also sharing how this has helped explode my business and improve my own life!
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105. How to SLOW DOWN
Do you ever feel like you’re going a mile a minute? Like everything is swirling and you’re just along for the ride? Like your foot is stuck on the gas and you can’t stop? This episode is for you. Today I’m sharing a 5 step process I use with my clients to help them slow down, recalibrate, and...
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104. Overcoming the Valleys of Life
It’s amazing to be on top of the world, looking at all you’ve accomplished and excited for your abundance. But what about when you’re stuck in the middle of the valley, with low motivation and negative thoughts trying to make it through? This episode shares 4 Steps to overcome these valleys and…
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103. Tired of Spinning your wheels? Listen to this!
Have you tried everything? Done every check list, tried the different strategies, worked in different programs and still aren’t seeing the growth or change you want? It may not be your actions after all - or lack of them. It may be your Energy. Hear me out - energy is everything and in todays...
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102. 3 Ways to Increase Focus & Productivity
Tired of feeling like your days own you? Like there’s too many things and not enough time? It might not be your fault, but it is your responsibility to change it if you’re frustrated with it. Today I’m sharing 3 ways you can improve your productivity and focus so you can show up and get things…
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101. A small but MAJOR reason you’re not hitting your goals
How annoying is it to have big goals, be taking action, and still not seeing the results of your hard work? I get it, I’ve been there & my clients struggle with this as well so today I’m sharing one key thing you might be missing in your quest for that abundant life. Ready to connect? Hell yea!...
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100!!!! 4 Lessons Learned from 100 Episodes
Happy 100th episode to The Mindset Over Matter Podcast!! If you’ve ever listened to an episode, shared it with a friend, or followed along thank you so much from the bottom of my heart. Today I’m sharing the top 4 lessons/takeaways I’ve learned in recording/releasing 100 episodes and empowering…
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99. How to have a Full F*CK YES Energy
Energy is EVERYTHING. Sometimes it can feel like you’re just spinning your wheels, doing what you can but not getting anywhere. It can be so frustrating to feel like you’re doing everything but not seeing the results you want. Well… maybe it’s your energy👀 today I’m sharing a bit about how…
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98. Why You Aren’t Hitting Your Goals & What to do About it
Do you feel like every year you set the same goals and fail to reach them? Like you’ve been working hard but don’t have anything to show for it? Or maybe you’re frustrated that you’ve tried/failed so many times before you don’t know if it’s possible for you? I feel you. This episode is about the...
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97. 6 Step Goal Setting for Long Term Success
92% of people who set New Years goals and resolutions don’t hit them and fall off by 6 months in. If you want to be part of the 8% who stick with it for the long term - this episode is for you! I’m sharing exactly how I plan my goals and work with my 1:1 clients to do the same. If you’re ready…
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96. 3 Keys to Unshakeable Confidence
In Client calls this week, I heard a lot about the desire to have tangible steps in building confidence. We worked through some ideas and today I’m sharing 3 Keys to creating unshakeable confidence in who you are and how you show up! Connect with me on Instagram @iamnikkimorton and share your...
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95. Tackling Perfectionsm
Perfectionism is tough. Today I’m sharing my own experiences from this week. You can navigate and tackle these moments too so you can get out of your head and back into your life and I’m here to tell you how!
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94. 3 Ways to Instantly Boost Your Mood
When you feel good, you take more action. Today I am sharing three ways to instantly boost your mood so that you can stay in action as much as possible and get the life that you want. Ready to connect? Awesome connect with me on LinkedIn (Nikki Morton -CWCA) and Instagram! (@nikkimortonn)
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93. My thoughts on true confidence
Sharing some tips and coaching moments I had with my client this week on the subject of authentic confidence. If you’re ready to stop letting the words of others affect you - this is an episode you NEED to listen to.
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92. 3 Tips to Beat Procrastination
No matter what you want in your life, procrastinating won’t help. Not only is it annoying, but it can feel debilitating and overwhelming too. So today I’m sharing 3 tips (plus a bonus) so you can stop procrastination and get back into action. Ready to connect?? YAY! Follow me @nikkimortonn on...
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ABOUT THIS SHOW
Goal Getters, High Achievers, and all those trying to be the best versions of themselves - you're in the right place! This podcast is dedicated to tips, tools, tricks, testimonials, and all things in between to aide you in your pursuit. Here we talk Habits, Mindset, Sustainability, and Wellness. Ready to grow? LET'S GO!
HOSTED BY
Nikki Morton
CATEGORIES
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Frequently Asked Questions
How many episodes does The Mindset Over Matter Podcast have?
The Mindset Over Matter Podcast currently has 140 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Mindset Over Matter Podcast about?
Goal Getters, High Achievers, and all those trying to be the best versions of themselves - you're in the right place! This podcast is dedicated to tips, tools, tricks, testimonials, and all things in between to aide you in your pursuit. Here we talk Habits, Mindset, Sustainability, and Wellness....
How often does The Mindset Over Matter Podcast release new episodes?
The Mindset Over Matter Podcast publishes regularly with 140 episodes available. Check the episode list for the typical release schedule.
Where can I listen to The Mindset Over Matter Podcast?
You can listen to The Mindset Over Matter Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Mindset Over Matter Podcast?
The Mindset Over Matter Podcast is created and hosted by Nikki Morton.
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