129. Soothe Your Nervous System with Tapping

What this episode covers

It's time to find some calm and tranquility, both at Christmas time and year round. This episode is a short tapping (EFT) sequence to help you release tension, find calm, and discover a sense of tranquility in just minutes. I also give you a great tip on how you can tap no matter where you are (think holiday parties, at the mall, or at a crazy family gathering) to help you feel better, all without anyone else ever even knowing you're doing it! 👉 To watch the Video of this episode on YouTube: https://youtu.be/oxuE3GM7WBE _____ Connect with Katie: 💗 Website: https://www.katieallen.co 💗 Instagram: https://www.instagram.com/katieallencoaching 💗 Facebook: https://www.facebook.com/katieallencoaching 💗 Insight Timer: https://insig.ht/gXIRJRCuIvb

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Frequently Asked Questions

How long is this episode of Self Love Ignited with Katie Allen?

This episode is 13 minutes long.

When was this Self Love Ignited with Katie Allen episode published?

This episode was published on December 20, 2022.

What is this episode about?

It's time to find some calm and tranquility, both at Christmas time and year round. This episode is a short tapping (EFT) sequence to help you release tension, find calm, and discover a sense of tranquility in just minutes. I also give you a great...

Can I download this Self Love Ignited with Katie Allen episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.