EPISODE · Feb 27, 2025 · 57 MIN
129. Stop Doing Kegels: They Aren’t Actually Helping
from Adultish Whines · host Adultish Whines
Dr. Mamawah Bourque of Awareness Pelvic Health is talking all things Pelvic Floor. Who is pelvic floor therapy for? What are some of the misconceptions? How can it improve your sex life? And sooo much more! “I forgot my clitoris!” should go on her business card…yes?Follow the Pod: instagram.com/adultishwhines/Follow your Host: instagram.com/paige_crutcher/Follow Dr. Mamawah Bourque: instagram.com/drmamawahbourque/Follow Awareness Pelvic Health: instagram.com/awarenesspelvichealth/Produced by Creator’s Guild: instagram.com/creatorsguild.htx/Go to https://betterhelp.com/adultish for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored Use code AWCLUB at kingsofneon.com for 10% off a custom neon sign.
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Dr. Mamawah Bourque of Awareness Pelvic Health is talking all things Pelvic Floor. Who is pelvic floor therapy for? What are some of the misconceptions? How can it improve your sex life? And sooo much more! “I forgot my clitoris!” should go on her business card…yes? Follow the Pod: instagram.com/adultishwhines/ Follow your Host: instagram.com/paige_crutcher/ Follow Dr. Mamawah Bourque: instagram.com/drmamawahbourque/ Follow Awareness Pelvic Health: instagram.com/awarenesspelvichealth/ Produ...
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129. Stop Doing Kegels: They Aren’t Actually Helping
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