129: Ultra Marathon Champion, Endurance Athlete & Run Coach Rhandi Orme On Preparing For Big Adventures, Run Breaks & The Grand Slam Of Ultras

Rhandi Orme is a seasoned run coach, ultra marathon champion, Ironman triathlete, mountaineer, and backcountry aficionado. In this episode, we explore the essentials of preparing for big outdoor endeavors, the benefits of incorporating run breaks into your training routine, and learn about Rhandi's goal to complete the Grand Slam Of Ultras. Rhandi shares her wealth of experience, gleaned from years of pushing her limits in the world's most challenging terrains. From navigating the Grand Canyon's rim to rim to rim multiple times to setting FKTs on iconic trails like the Zion Traverse, her adventures inspire us to embrace the unknown and push beyond our boundaries. Connect with Rhandi! https://www.rhandi.com/trainers run_rhandi_run