129. What secure attachment actually looks like

On today’s episode I explore what secure attachment actually looks like. I had some pretty interesting misconceptions about how secure folx showed up in relationships and I hilariously share them with you today. I also talk about what it’s like to date someone with secure attachment. It can be pretty strange and your nervous system might not be used to it. You might be wondering why you don’t have those butterflies in your stomach when you’re around someone secure. I also talk about what it’s like to be securely attached while dating someone with an insecure attachment style. I share a few tips on how to show up for them in a healthy way. This is the final episode of a four part series exploring in depth the common patterns that four different attachment styles experience. Check out the previous three episode to hear more about the different attachment types.If you’re interested in ending old relationship patterns like people-pleasing and codependency book a free discovery call to see if my 1:1 coaching program is the right fit for you. Link to book a free discovery call: https://calendly.com/hello-3224/getting-to-secure-consult-callFollow Lit AF on Instagram: @itsmesarahcohan.comVisit the Lit AF Website: https://www.sarahcohan.com/