EPISODE · Jun 16, 2025 · 56 MIN
129 自行车训练和铁三装备入门
from 杰夫说
本期主要两个话题，一个是听众要求介绍一下铁人三项装备入门，话题比较大，今天先做个简单介绍。第二是计划已久的自行车训练介绍，包括装备：骑行台，包括：wahoo，佳明，以及不带品牌的滚筒骑行台等。和一些相关软件。节目中有提到的是Fulgaz，Zwift，Mywoosh，trainerroad，顽鹿。* 如果有任何问题或者想和我们交流请添加微信，skyrunning2023，谢谢。另外我们也有同名的小红书账号，欢迎关注。在小宇宙查看该单集文稿
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129 自行车训练和铁三装备入门
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