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🏃‍♂️12K A 4:54 -¿QUE INCREMENTO SEMANAL DE KM TENGO QUE HACER,2 O 3 A LA SEMANA?¿CUANTOS TEST HACER? episode artwork

EPISODE · Jan 18, 2024 · 15 MIN

🏃‍♂️12K A 4:54 -¿QUE INCREMENTO SEMANAL DE KM TENGO QUE HACER,2 O 3 A LA SEMANA?¿CUANTOS TEST HACER?

from Alberto Morcu Entrena y Cuenta: El Podcast · host Alberto Morcu

Hoy realizo un entrenamiento suave. Un minuto más lento que mi ritmo de 10k. El día estaba con mucho viento y decido hacer el entrenamiento por las calles del pueblo y al finalizar respondo a un de las preguntas que me váis dejando por el canal de Youtube. SUSCRÍBETE AQUÍ Y APOYA ESTE PROYECTO 👇👇👇 🟡 https://bit.ly/3jQRxwD 🟢 NO TE OLVIDES DE ACTIVAR LA CAMPANITA 😅😅😅 ▬▬▬▬▬▬▬▬▬▬ 📩 Ponte en contacto conmigo en [email protected] #RUNNING #ENTRENAMIENTOS #CORRER

What this episode covers

Hoy realizo un entrenamiento suave. Un minuto más lento que mi ritmo de 10k. El día estaba con mucho viento y decido hacer el entrenamiento por las calles del pueblo y al finalizar respondo a un de las preguntas que me váis dejando por el canal de Youtube. SUSCRÍBETE AQUÍ Y APOYA ESTE PROYECTO 👇👇👇 🟡 https://bit.ly/3jQRxwD 🟢 NO TE OLVIDES DE ACTIVAR LA CAMPANITA 😅😅😅 ▬▬▬▬▬▬▬▬▬▬ 📩 Ponte en contacto conmigo en [email protected] #RUNNING #ENTRENAMIENTOS #CORRER

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🏃‍♂️12K A 4:54 -¿QUE INCREMENTO SEMANAL DE KM TENGO QUE HACER,2 O 3 A LA SEMANA?¿CUANTOS TEST HACER?

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Frequently Asked Questions

How long is this episode of Alberto Morcu Entrena y Cuenta: El Podcast?

This episode is 15 minutes long.

When was this Alberto Morcu Entrena y Cuenta: El Podcast episode published?

This episode was published on January 18, 2024.

What is this episode about?

Hoy realizo un entrenamiento suave. Un minuto más lento que mi ritmo de 10k. El día estaba con mucho viento y decido hacer el entrenamiento por las calles del pueblo y al finalizar respondo a un de las preguntas que me váis dejando por el canal de...

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