🏃‍♂️ 12K A 5:18 RECOVERY - CÓMO ES MI SEMANA DESPUÉS DE CORRER 31 KM EN RODAJE LARGO PARA MARATÓN

from Alberto Morcu Entrena y Cuenta: El Podcast · host Alberto Morcu

Después de correr el domingo pasado en rodaje largo para maratón 31 km, surge la duda de como va a ser mi siguiente semana. En este vídeo te cuento como va a ser mi semana 12 de preparación para la maratón de Oporto. SUSCRÍBETE AQUÍ Y APOYA ESTE PROYECTO 👇👇👇 🟡 https://bit.ly/3jQRxwD 🟢 NO TE OLVIDES DE ACTIVAR LA CAMPANITA 😅😅😅 ▬▬▬▬▬▬▬▬▬▬ 📩 Ponte en contacto conmigo en [email protected]

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This episode is 17 minutes long.

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This episode was published on September 19, 2023.

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