EPISODE · Mar 17, 2020 · 14 MIN
13: 5 Ways to Cope with Anxiety During COVID-19
from Mother Hustler Podcast · host Des Schnell
COVID-19 has taken the world by storm and it's all anyone seems to be talking about. Today, I want to give you 5 tips to staying "sane" during this stressful time and how to survive the mom guilt and anxiety that comes along with it all. If you are looking for information regarding COVID-19 here are some excellent resources: CDC (Centers for Disease Control and Prevention) Website: https://www.cdc.gov/coronavirus/2019-nCoV/index.html WHO (World Health Organization): https://www.who.int/emergencies/diseases/novel-coronavirus-2019 Follow me on Instagram for more tips and everyday life: https://www.instagram.com/motherhustlerpodcast/
What this episode covers
COVID-19 has taken the world by storm and it's all anyone seems to be talking about. Today, I want to give you 5 tips to staying "sane" during this stressful time and how to survive the mom guilt and anxiety that comes along with it all. If you are looking for information regarding COVID-19 here are some excellent resources: CDC (Centers for Disease Control and Prevention) Website: https://www.cdc.gov/coronavirus/2019-nCoV/index.html WHO (World Health Organization): https://www.who.int/emergencies/diseases/novel-coronavirus-2019 Follow me on Instagram for more tips and everyday life: https://www.instagram.com/motherhustlerpodcast/
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13: 5 Ways to Cope with Anxiety During COVID-19
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