13. 7 Everyday things I didn't know made me anxious

from Happiness with Jess · host Jess Knapp

Welcome back to HappIness With Jess! In this episode Jess shares some everyday things that she didn’t realize made her anxiety worse as well as tips to better manage her anxiety. If you struggle with anxiety, you’re definitely going to want to give this episode a listen! For more content on self-love, dating, fitness and more, you can follow her on Instagram at https://instagram.com/happ.i.ness.jess?igshid=MzRlODBiNWFlZA==

Episode metadata supplied by the publisher feed · Published Aug 29, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

13. 7 Everyday things I didn't know made me anxious

0:00 20:26

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Happiness with Jess?

This episode is 20 minutes long.

When was this Happiness with Jess episode published?

This episode was published on August 29, 2023.

Can I download this Happiness with Jess episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!