#13 — All Training Plans Work

Are you spinning in confusion trying to choose the perfect training plan for your next ultramarathon, hike, or mountain climb? Awesome, because in this episode I cut through the perfectionist crap and show you why MANY training plans will work great for you. We'll talk about how all training plans are actually guesswork, how most things about endurance training are made up, and why you should never let the training plan make decisions for you. I'll also walk you through a quick and dirty process for picking your plan.Resources Mentioned:Time-Crunched Cyclist (aff. link)CALM YOUR TITSWhat's that? It's Sarah's six-month nervous system coaching program for humans who are neurodivergent, sensitive, and highly creative. Learn to rewire your brain for calm, load up your stress toolkit, and address the root causes of overwhelm — all while having fun and sprinkling in plenty of unconscious change magic. To learn more and get started, schedule your

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How long is this episode of Climb Your Mountain?

This episode is 22 minutes long.

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This episode was published on February 8, 2023.

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