13 | Analysis Paralysis to Action: How to Stop Overthinking, Get Clear on Your Values, and Finally Move Forward (with Lisa Autry)

If you feel stuck in analysis paralysis—researching everything, saving posts, listening to podcasts, weighing every option—yet still not making progress, this episode is for you.So many women aren’t failing because they lack information. They’re stuck because they have too much information, too many competing opinions, and not enough clarity on what actually matters most. That’s what keeps you trapped in overthinking, second-guessing, and starting (then stopping) every new plan.In this episode, I’m joined by Lisa Autry (author, speaker, and coach) who helps faith-filled women move from overwhelm to action by identifying their core values, setting boundaries, and building simple rhythms that create follow-through—especially in busy seasons like motherhood.We talk about:Why “more research” doesn’t fix feeling stuck (it often makes it worse)How overstimulation leads to big to-do lists, inconsistent follow-through, and guiltThe real reason you keep pivoting from plan to plan (and why it kills progress)How knowing your values creates instant clarity on what to say yes/no to“Discipline equals freedom” and why boundaries actually protect your energyWhy you don’t need the full plan—just the next step (A → B → C)A simple daily framework to help you follow through even when life is chaoticIf you’re ready to stop consuming information and start making decisions you can actually stand behind, start here.Take Lisa’s Values Quiz (free program + assessment):https://lisaautry.thrivecart.com/align/After you take it, pick one small action this week that aligns with your values. You don’t need perfect clarity—you just need enough clarity to take the next step and trust God with the rest.