13: Body and Mind I Kinderwunschcoaching & Eizellenpower mit Monika Sageder

from Ooombaby - dein alternativer Podcast bei Kinderwunsch mit Yoga & mehr · host Bernadette Thamer

In dieser Folge von ooombaby spreche ich mit Monika Sagender, Gründerin von babywunder.at und Kinderwunschcoachin. Wir tauchen ein in die Themen Mindset, Ernährung und emotionale Stärke in der Kinderwunschzeit. Monika erklärt, wie du mit Unsicherheit und Stress umgehen kannst, welche Lebensmittel deine Eizellen unterstützen – und warum es trotzdem wichtig ist, sich auch mal Ausnahmen zu gönnen. Ich teile, wie mich ihr Eizellen Power Programm (babywunder.at/eizellen-power-programm) persönlich auf meinem Weg gestärkt hat. Zum Schluss verrät Monika ihre Top-Tipps für Frauen mit Kinderwunsch aus ihrer langjährigen Erfahrung – kompakt, inspirierend und sofort umsetzbar. 🎧 Hör rein, lass dich motivieren und finde neue Impulse für deinen Weg zum Wunschkind.

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This episode was published on August 22, 2025.

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