13. Do You Need to Prioritize Rest?

Do you feel like you need to get away for a L O N G retreat to catch up on the rest that you need? Maybe what you need is a desire to keep going, to remember why you're a mom and to pause for 60 seconds and just breathe... I know what you're thinking, "but you guys don't get it, I don't actually get enough rest so how does breathing make me more rested?" Trust us, until you start doing it, you won't really understand! Just know that your energy doesn't come from your night of sleep (or lack of). It comes from within you! That's the desire piece I was mentioning. If your desire to get up, make kids breakfast and lunches, help them get dressed and come back to keep working or go off to work isn't a strong desire for you... it's going to feel blah to you and not exciting at all! But when you can dig deep and understand your desire then you can remember why you're doing all this and do purpose driven work that lights up your soul. Reach out if you want more clarity~ We love hearing from you, so feel free to connect with us on social media. Drop us a message, share your thoughts, or suggest topics you'd love us to dive into in future episodes. After all, this podcast is not just about us; it's about all of us navigating the beautiful journey of motherhood together. ❤️ xo Chels, Rebecca & Kristin Find More from Chels: Instagram: https://bit.ly/instachels Shop: http://bit.ly/shopchels Website: https://bit.ly/ChelsDinner Find More from Rebecca: Instagram: https://bit.ly/instarebecca https://linktr.ee/rebeccareimer Find More from Kristin: Instagram: ⁠https://www.instagram.com/ilikelifts/⁠