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13: Don't Call it a Comeback episode artwork

Sep 4, 2017 34 min

13: Don't Call it a Comeback

from Coffee and Checkboxes Hosted by Richard Spencer

It's been a while but we're finally back. Let's talk about making a comeback after success. Introduction 5 Minute Journal (Nootropics and HIIT) Coffee Corner Good News Network Topic of the Week: Making a Comeback

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It's been a while but we're finally back. Let's talk about making a comeback after success. Introduction 5 Minute Journal (Nootropics and HIIT) Coffee Corner Good News Network Topic of the Week: Making a Comeback Links: Brain Benefits and L-Theanine | Life Extension Magazine Nootropic - Wikipedia — Nootropics (noh-ə-TROP-iks)—also called smart drugs or cognitive enhancers—are drugs, supplements, or other substances that improve cognitive function, particularly executive functions, memory, creativity, or motivation, in healthy individuals. High-intensity interval training - Wikipedia — High-intensity interval training (HIIT), also called high-intensity intermittent exercise (HIIE) or sprint interval training (SIT), is a form of interval training, a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery periods Coffee Corner: Coffee and Coffee Mug Dramatic Rescues Unfold All Across Waterlogged Houston - The New York Times Spartan Race Inc. Obstacle Course Races | You See Struggle, We See Strength | Race Types Overview | Spartan Sprint: 3-5 Miles, 20-23 Obstacles

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13: Don't Call it a Comeback

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This episode was published on September 4, 2017.

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