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13. Expressing And Loving Yourself episode artwork

Apr 11, 2023 14 min

13. Expressing And Loving Yourself

from Present And Accounted For Hosted by Jessica Lyn Mathews

In this episode, Jessica shares about some of the discomfort that comes from authentic self expression if you’ve been wired toward people pleasing. What if we let ourselves just take a step toward loving a part of ourselves that we feel insecure about? What would happen if we shifted our perceptions around comparing ourselves to others and slowly chose to love and accept that part of ourselves - letting go of ideas we’re holding onto that we “should” be a certain way or what “could” happen if we had (fill in the blank). If you'd like to talk to Jessica about working with her one on one or in group work, please message via the Facebook or Instagram links below. To connect more about the topics shared on this podcast, reach out to Jessica on Instagram: @JessicaLyn33, Facebook: Jessica Lyn

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13. Expressing And Loving Yourself

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