13-How I shifted 2 decades of anxious-avoidant patterns and finally got secure, mature love. episode artwork

EPISODE · Dec 26, 2024 · 26 MIN

13-How I shifted 2 decades of anxious-avoidant patterns and finally got secure, mature love.

from Resource Yourself · host Sefora Ray

In this episode, I open up to talk about my own journey with attachment, and how I kept attracting unavailable men over and over again. I break down the 4 things that FINALLY changed my attachment style. For more information about my programs or resources goto www.therapytothrive.com

Episode metadata supplied by the publisher feed · Published Dec 26, 2024

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13-How I shifted 2 decades of anxious-avoidant patterns and finally got secure, mature love.

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