13. Intermittent Fasting

from Like Minded People · host Phillip Guillot

Phil and Brandon go into details of the diet, "Intermittent Fasting". In this episode you will learn what it is, how to properly apply it, pros and cons, biological effects of males and females, and how to decide if this is a diet that will bring you success towards your fitness goals

Episode metadata supplied by the publisher feed · Published Sep 2, 2021

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13. Intermittent Fasting

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This episode was published on September 2, 2021.

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