13. It’s time to up our personal reflection game.

What this episode covers

Personal reflection, how often do you do it? I guarantee that you’re probably not doing it often enough. I breakdown my personal reflection practice and how I find it so valuable for my day-to-day. As well as learning how to create emotional balance moving into new projects and goals.

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Frequently Asked Questions

How long is this episode of Coffee Is My Boyfriend?

This episode is 9 minutes long.

When was this Coffee Is My Boyfriend episode published?

This episode was published on May 23, 2024.

What is this episode about?

Personal reflection, how often do you do it? I guarantee that you’re probably not doing it often enough. I breakdown my personal reflection practice and how I find it so valuable for my day-to-day. As well as learning how to create emotional balance...

Can I download this Coffee Is My Boyfriend episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.