#13 João Macau - Instrutor de Jiu-Jitsu Brasileiro e Massoterapeuta

from À conversa com... · host Francisco Gouveia

O João Macau é um amante do desporto, faixa castanha em BJJ, atualmente instrutor na Academia Gracie Lisboa e Massoterapeuta. Na nossa conversa falamos sobre a quem a arte marcial do Jiu-Jitsu se direciona, que impacto tem no nosso estado de espirito, como começar, evitar a frustração no treino e um pouco daquilo que é a nossa visão deste mundo do Jiu-Jitsu Brasileiro. Espero que gostem!!

Episode metadata supplied by the publisher feed · Published Mar 28, 2021

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#13 João Macau - Instrutor de Jiu-Jitsu Brasileiro e Massoterapeuta

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