EPISODE · Jun 17, 2025 · 7 MIN
#13 空腹で運動、更年期世代はアリ？ナシ？
from ゆるっとChange of Lifeで。 · host reiko_reiterapia
健康の3大要素のひとつ「運動」。 「空腹時の運動は脂肪が燃えて痩せる〜✨」って聞くけど、実際のところどうなの？ 更年期世代にも当てはまるの？？？ などなど、疑問に思ったことないですか？ その辺りのこと過去のデータを元にお話ししてみました。
Embed this episode
NOW PLAYING
#13 空腹で運動、更年期世代はアリ？ナシ？
0:00
7:36
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of ゆるっとChange of Lifeで。?
This episode is 7 minutes long.
When was this ゆるっとChange of Lifeで。 episode published?
This episode was published on June 17, 2025.
Can I download this ゆるっとChange of Lifeで。 episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!