13. Letting Go of Perfection

from The Refined Strength Podcast · host Rachel Sedwick

In today's Q & A style episode, I share insights from my own journey as a coach and entrepreneur. I share my own current health practices, the importance of mindset, and even the details of a merchandise launch. I also reflect on my transition from a solo coach to leading a team, emphasizing the significance of setting boundaries and maintaining life balance.Follow & engage with me:www.refinedstrengthcoaching.comIG: @rachelsedwickifbb & @refined.strength.coachingDiscount Codes:Axe And Sledge Supplements: RACHEL KHCustoms Posing & Stage Suits: RACHELSCured Nutrition: RACHELS (15% off)Synergistic Labs: REFINEDJawku Massage Guns: RACHELS

Episode metadata supplied by the publisher feed · Published Jan 12, 2026

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13. Letting Go of Perfection

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This episode was published on January 12, 2026.

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